Category: Health and Wellness

5 Fatigue-Fighting Strategies

It’s a simple fact of life that every now and then, almost everyone feel unmotivated or tired. However, if you constantly feel like you don’t have the energy...

Meditation Guide for Novice Practitioners

When we hear the word “meditation”, us Singaporeans often think of chanting, clouds of incense, and monks. Nonetheless, meditation isn’t all about that. It is a way, or...

Signs of Food Addiction

Yes, you can get addicted to food and if you let it direct you, you will surely suffer health problems in the coming years. Like heroin and cocaine,...

App-Grade Your Health

10 apps you need for a healthier you Today’s fast paced life leaves us with much to do and little time to do them. Don’t let that compromise...

Alkaline Water Treatment

Practitioners of medicine consider alkaline water Singapore treatment as a good, additional treatment for patients who are suffering from various health problems. Alkaline water, also known as micro-clustered...